Bullies are so often viewed as the “bad guys” in schools, the workplace, and now that it’s more prevalent in our society, it seems to be everywhere. But what if I told you that bullies aren’t as bad as they seem. No, no, please don’t throw things at me quite yet. What I mean is ...
There’s a beautiful older woman who sits on the steps on a building by the water, where I run several times a week. She’s beautiful in the way the light shines off of her, and in the way she radiates that light back to others. She has this way of taking the sun in the ...
I will never forget the day that I was sitting at the table with two loved ones, ages 3 and 33 (because they’re oh-so-important to me, we’ll change their names here to Fred and Wilma, respectively). Out of the blue, Fred proceeds to start bawling; I mean the kind of tears that could wake up ...
There are certain parts of becoming more self aware that, well, suck. Really, it’s that way with a lot of things that are good for us. For example, if you don’t exercise regularly, an attempt to set out for a five mile run will seem like a nightmare. But once you get past the initial ...